Fitness Testing Days begin this week!

Monday, September 24, 2018 2:05 PM Tags: no tags     Categories:

Dear Sun Devils,

We are a couple of weeks into training and our athletes are looking solid!  Over the next 6 months our athletes will participate in Fitness Testing once a month.  These tests are designed to find the strengths and weaknesses in our divers using diving related exercises. 

Test Days: For All Bronze through Elite Divers.

Monday Sept 24 - Silver & Bronze

Wednesday Sept 26 - Elite & Gold

It is very important diver's put in their best effort to attend these Fitness Testing Days.  The first 6 months of the season are crucial for our fitness and mechanics to lead us into our more difficult dives during the Spring meets, Regionals, Zones and beyond.
 

All Test Days are on our website Calendar.  I will not send out email reminders for future Test Days.  Please understand Test Days may change because of events, weather or other functions. It is your responsibility to check our Calendar and stay up to date.


Please make sure your diver(s) come to practice with their water bottle & athletic clothing. Including shoes that will allow them to move fast and and clothes that will not restrict movements.
 

Looking forward to our divers achieving some Personal Bests on their Fitness goals this season.  Have a great day Devils!